Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours
Tue, 03 Dec
|Singapore
This school holiday, join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement.
Time & Location
03 Dec 2024, 9:30 am – 12:00 pm
Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
About the event
My Body is a Rainbow: Exploring Emotions through Colours
This upcoming school holiday, have your child join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement. This workshop is facilitated by our team of clinical psychologists and qualifying counsellors. Don't miss out on this opportunity to equip your child with valuable skills that will last a lifetime!
Date: Tuesday, 3 December 2024
Time: 9:30am to 12pm
Venue: Holding Ground (Psychology Practice), 318D Tanglin Road, #01-58, Singapore 247979
Workshop Outline
9:30 am
- Welcome and icebreaker activity
- Overview of the workshop objectives
9:45 am
- Storytelling and interactive discussion
- Learn how their bodies feel different emotions
10:15 am
- Colour to emotion matching
10:45 am
- Calming rainbow breathing
- Emotion yoga and movement
11:30 am
- Rainbow coping cards
- Wrap-up and reflection
12:00 pm
- Home sweet home
Limited slots availble, up to 8 children! Registration closes once all slots are filled.
If you have any questions, please reach out to us via WA 8512 5246 or email wellness@holdingground.sg
Tickets
Admits 1 Child
$75.00First 4 participants ($10 off)
$65.00
Total
$0.00