Children's Workshop - Monkey Mind to Mindful Me
Sat, 13 Sept
|Holding Ground (Psychology Practice)
An engaging workshop that helps children calm their busy minds through movement, breath, and play. Using kid-friendly mindfulness techniques and creative games, we teach focus, emotional regulation, and self-awareness—building lifelong tools for inner calm, resilience, and joy in everyday life.
Time & Location
13 Sept 2025, 2:00 pm – 4:30 pm
Holding Ground (Psychology Practice), 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
About the event
Monkey Mind to Mindful Me
An engaging workshop that helps children calm their busy minds through movement, breath, and play.
Using kid-friendly mindfulness techniques and creative games, we teach focus, emotional regulation, and self-awareness—building lifelong tools for inner calm, resilience, and joy in everyday life.
This workshop is designed for children aged 6 to 12 years old. Our mental health professionals will facilitate this engaging workshop, ensuring a fun and educational experience for all participants.
Date: Saturday, 13 September 2025
Time: 2:00pm to 4:30pm