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enhance and boost your staff morale, focus on staff wellness for corporate

Corporate Wellness

Investing in the wellness of your employees is critical to creating a productive, supportive, and resilient workplace. Holding Ground offers a comprehensive range of corporate wellness services to support the mental well-being of your employees, particularly working parents. Our customised programs are designed to promote healthy lifestyles and mental resilience, reduce stress and burnout, and support working parents to balance their work and family responsibilities while prioritising their own health and well-being, and reduce stress and burnout


Therapy at Corporate-Friendly Rate

  • At Holding Ground, we believe that mental health services should be accessible to everyone, including employees of companies that may not offer mental health benefits or have out-of-pocket costs. That’s why we offer therapy services at a corporate-friendly rate. 

  • Our therapists are experienced in a range of therapeutic approaches and can work with clients to address a variety of mental health concerns, including anxiety, depression, stress, and relationship issues. We offer flexible scheduling options, including virtual therapy sessions, to accommodate busy work schedules. Our corporate-friendly rate is designed to make therapy more affordable and accessible for employees of all income levels.


  • Our workshops are tailored to the unique needs of your organisation and can be delivered on-site or online. We work with your team to develop a customised program that aligns with your corporate wellness goals and objectives. Our experienced facilitators provide engaging and interactive sessions that educate and inspire your employees to make positive changes in their lives and build resilience. 

  • Our corporate wellness workshops cover a range of topics, including mindfulness, stress management and resilience, supporting parents returning to work, and balancing work and family responsibilities. 

  • By investing in our corporate wellness workshops, your organisation can expect to see improved employee morale, reduced absenteeism and turnover rates, and increased productivity and engagement. Our corporate wellness services also promote a supportive and inclusive workplace culture that recognises and addresses the unique challenges faced by employees, particularly working parents, which can positively impact your overall business success.

  • Contact us today to learn more about our corporate wellness services and how we can help your organisation create a productive, supportive and resilient workplace. Together, we can support your employees in achieving their full potential and reaching their wellness goals. 


At Holding Ground, we understand the importance of happy and mentally healthy employees in achieving optimal performance in the workplace. We can provide emotional and psychological services to employees through face-to-face services at our clinic or via telehealth, making it easy and convenient for employees and employers to prioritise mental health. By investing in the well-being of the employees, you can bring out their best and create a healthy, productive and supportive work environment. 


We also provide consultation to organisations regarding employee well-being. We will work in collaboration with the management team and human resources to better understand the needs of the organisation to design an effective workplace wellness program. If you or your organisation have queries about our services, please contact us at

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