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Events
Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.
Stay updated on our upcoming events by checking our website regularly or
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Coming Up Next
Mon, 02 JunSingaporeLearn about emotions identification and coping strategies to manage the different emotions with confidence and care. For children aged 6 to 12 years old.
Wed, 04 JunSingaporeA fun and empowering workshop for girls aged 8 to 12, designed to build the skills needed for emotional and physical well-being. Equip your daughter with the knowledge and confidence to navigate the changes of puberty with ease. This workshop is facilitated by mental heath professionals.
Multiple DatesTue, 24 JunSingaporeFriendships can be exciting, but they can also come with challenges! Social Superstars is a fun and interactive social skills group designed for kids aged 8-12 years old to help them build confidence, communicate effectively, and form meaningful connections.
Wed, 02 JulSingaporeJoin us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Thu, 03 JulSingaporeHey moms, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
Mon, 07 JulSingaporeThis school holiday, join us for a fun and fiery adventure with Little Volcano Learns to Stay Cool! Primary school aged children will explore emotions and discover cool-down strategies through interactive stories, guided exercises, and hands-on activities.- Wed, 06 AugSingaporeJoin us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Thu, 07 AugSingaporeEmpower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
Past Events
![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png)
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png/v1/fill/w_920,h_450,al_c,q_90,enc_auto/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png)
![[Sold Out] Mindfulness Group for Mothers (January 2025)](https://static.wixstatic.com/media/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png)
![[Sold out] Children's Workshop - The Courage Quest (2nd Run!)](https://static.wixstatic.com/media/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg/v1/fill/w_980,h_580,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg)
![[Sold Out] Children's Workshop - Spread Kindness: Be a Bucket Filler!](https://static.wixstatic.com/media/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png)
![[Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours](https://static.wixstatic.com/media/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png)
![[Sold Out] Mindfulness Group for Mothers (Sep-Oct)](https://static.wixstatic.com/media/156251_4bbd5f1a9488437d8a62824dc31dd116~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4bbd5f1a9488437d8a62824dc31dd116~mv2.png)
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png)
![[Sold Out] Children's Workshop - Become a Mindful Magician](https://static.wixstatic.com/media/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png)
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