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Events
Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.
Stay updated on our upcoming events by checking our website regularly or
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Coming Up Next
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_225c2babf3744c9c97842ddc21a67b58~mv2.png/v1/fill/w_920,h_450,al_c,q_90,enc_auto/156251_225c2babf3744c9c97842ddc21a67b58~mv2.png)
Thu, 07 AugSingaporeEmpower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
Fri, 08 AugSingaporeThis 4-week journey is a gentle circle of support for women walking the path of IVF—filled with waiting, longing, and quiet courage. Together, we’ll make space for all that’s heavy, tend to your emotional wellbeing, and remind you: you are not alone, and your hope matters.
Sat, 06 SeptSingaporeLet your child embark on a Courage Quest - a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage!
Mon, 08 SeptSingaporeA fun and empowering 2-day workshop for children aged 7 to 12, designed to help them understand, name, and navigate their feelings through play, movement, stories, and art.
Tue, 09 SeptSingaporeA fun and empowering workshop for children aged 7 to 12, designed to help them understand, name, and navigate their feelings through play, movement, stories, and art.
Wed, 10 SeptSingaporeA heartwarming workshop where children explore kindness, empathy, and positive behaviour through the fun and meaningful metaphor of bucket filling. Through interactive readings, hands-on activities, and creative crafts, kids will learn how small acts of kindness can make a big difference.
Thu, 11 SeptSingaporeAn engaging workshop that helps children calm their busy minds through movement, breath, and play. Using kid-friendly mindfulness techniques and creative games, we teach focus, emotional regulation, and self-awareness—building lifelong tools for inner calm, resilience, and joy in everyday life.
Fri, 19 SeptHolding Ground (Psychology Practice)This 2.5-hour workshop is a gentle space for couples to pause, reconnect, and rediscover each other amidst the parenting journey. Through guided conversations, reflection, and practical tools, you’ll strengthen emotional closeness, improve communication, and build rituals of connection that last.
Fri, 10 OctSingaporeHey moms, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.- Wed, 05 NovSingaporeEmpower yourself with practical mindful parenting tools to apply the 3Cs—Compassion, Connection, and Consistency—in nurturing your children through all stages of development.
Past Events
![[Sold Out] Mindfulness Group for Mothers (July 2025)](https://static.wixstatic.com/media/156251_c9716d90121b405388e423d1142ac9f8~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_c9716d90121b405388e423d1142ac9f8~mv2.png)
![[Sold Out] Children's Workshop: The Grand Hotel of Feelings](https://static.wixstatic.com/media/156251_c87b926806b94988b2fba75940c6a15a~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_c87b926806b94988b2fba75940c6a15a~mv2.png)
![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png)
![[Sold Out] Bloom & Be: An Empowering Workshop for Girls Aged 8 to 12](https://static.wixstatic.com/media/156251_e4e623bbd3d7445db5a3f3a9cd13e945~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e4e623bbd3d7445db5a3f3a9cd13e945~mv2.png)
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png/v1/fill/w_920,h_450,al_c,q_90,enc_auto/156251_06dfb7e573884b548c8f790a3b6db675~mv2.png)
![[Sold Out] Mindfulness Group for Mothers (January 2025)](https://static.wixstatic.com/media/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_1ef8bfa9a8034815a89dfae3f2e52005~mv2.png)
![[Sold out] Children's Workshop - The Courage Quest (2nd Run!)](https://static.wixstatic.com/media/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg/v1/fill/w_980,h_580,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg)
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