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Events
Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.
Stay updated on our upcoming events by checking our website regularly or
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Coming Up Next
Fri, 13 SeptSingapore13 Sept 2024, 3:30 pm – 08 Nov 2024, 5:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Prepare your child for a brighter future with our socio-emotional regulation workshop! They'll discover how to understand and express their emotions, connect with others, and handle challenges with resilience. Join us for an enriching, fun-filled experience!
Fri, 20 SeptSingapore20 Sept 2024, 10:00 am – 18 Oct 2024, 11:30 amSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979As we come to the last quarter of the year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
Multiple DatesMon, 04 NovSingapore04 Nov 2024, 10:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979Join us for a creative escape! Unwind with a cup of coffee or tea as you explore your creative side and experience the therapeutic benefits of crafting. Connect, create, and find serenity through mindful crafting with fellow moms.
Tue, 03 DecSingapore03 Dec 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979This school holiday, join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement.
Tue, 10 DecSingapore10 Dec 2024, 9:30 am – 12:00 pmSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979This workshop is designed for children to learn the concepts of kindness, empathy, and positive behaviour using the metaphor of "bucket filling. Join us for a morning of interactive storybook reading, experiential activities, as well as arts and crafts.
Fri, 03 JanSingapore03 Jan 2025, 10:00 am – 24 Jan 2025, 11:30 amSingapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979As we enter into the new year, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
Past Events
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_4f7033d5090a438983eaaa89f1afa21f~mv2.png)
![[Sold Out] Children's Workshop - Become a Mindful Magician](https://static.wixstatic.com/media/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e6ead393f3e1436c8c31e3ebdf0a183b~mv2.png)
![[Sold Out] Children's Workshop - Meet Joy & Friends: Unlocking the Magic of Emotions](https://static.wixstatic.com/media/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_166bd23ba74e41eb98d5f41408612e53~mv2.png)
![[Sold Out] Mindful Parenting Through The Years](https://static.wixstatic.com/media/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png/v1/fill/w_980,h_479,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_6ef6f0dd436e436581f533c2cfb078ac~mv2.png)
![[Sold Out] 4-Week Mindfulness Group for Mothers (2nd Edition)](https://static.wixstatic.com/media/156251_74a3cfa4ab5b454298594db554be7380~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_74a3cfa4ab5b454298594db554be7380~mv2.png)
![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e8a933730fe449bf80fd24f1a9e20168~mv2.png)
![[Full] Colourful Connections: Strengthen Bonding and Emotion RegulationÂ](https://static.wixstatic.com/media/156251_ea7dacf4aedb410b91d869b5ddc4ea44~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_ea7dacf4aedb410b91d869b5ddc4ea44~mv2.png)
Contact Us
318D Tanglin Road, #01-58,
Phoenix Park, S(247979)
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