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Events

Holding Ground provides talks and workshops that aim to promote holistic wellness for individuals, families, and corporate organisations by addressing physical, emotional, and mental health concerns. Topics are customisable based on your organisation's needs. Our talks and workshops are conducted by experts who are well-versed in their respective fields.

 

Stay updated on our upcoming events by checking our website regularly or

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Coming Up Next

  • Stress Busters: Identifying and Coping with Stress
    Stress Busters: Identifying and Coping with Stress
    Mon, 01 Jul
    Singapore
    01 Jul 2024, 9:30 am – 12:00 pm
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    Hey parents! Have your child learn how to spot and deal with stress at our Stress Busters for Children Workshop on Youth Day (school holiday)!
  • 4-Week Mindfulness Group for Mothers (2nd Edition)
    4-Week Mindfulness Group for Mothers (2nd Edition)
    Fri, 05 Jul
    Singapore
    05 Jul 2024, 10:00 am SGT – 26 Jul 2024, 11:30 am SGT
    Singapore, 318D Tanglin Road, Phoenix Park, #01-58, Singapore 247979
    This July, gift yourself this journey to mindfulness and celebrate the incredible journey of motherhood with us. During the weekly 4 sessions, nurture your well-being with mindfulness practices tailored just for you and connect with fellow mothers.
  • DBT Skills Training Group
    DBT Skills Training Group
    Sat, 06 Jul
    Holding Ground
    06 Jul 2024, 2:00 pm – 3:30 pm
    Holding Ground, 318 Tanglin Rd, Singapore
    If you’re grappling with self-image, emotional outbursts, impulsive behaviours, and/or interpersonal challenges, this group is developed with your needs in mind.

Past Events

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