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Workshops for Children
At Holding Ground, we conduct workshops for children designed to promote socio-emotional development. Through interactive activities, such as storytelling, role-playing, and arts and crafts, children are encouraged to explore their emotions, learning coping strategies, and express their emotions appropriately. By the end of each workshop, our children participants gain valuable coping tools to better handle big emotions and create artworks that serve as lasting reminders they can use at home.
Our workshops for children are specially developed by expert child psychologists. Below is a list of upcoming and previous workshops for children.
Stay updated on our upcoming events and workshops by checking our website regularly or sign up for our newsletter to receive the latest updates.
Upcoming Workshops for Children
Sat, 08 NovSingaporeJoin us for a fun-filled workshop as we journey to Feelings Town! Through engaging stories, crafts, and hands-on activities, children will explore their emotions while learning simple mindfulness and self-regulation skills. The workshop will be guided by experienced mental health professionals.
Sat, 29 NovSingaporeLet your child embark on the Courage Quest, a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage!
Wed, 03 DecSingaporeA fun and empowering workshop for girls aged 8 to 12, designed to build the skills needed for emotional and physical well-being. Equip your daughter with the knowledge and confidence to navigate the changes of puberty with ease. This workshop is facilitated by mental heath professionals.
Wed, 17 DecHolding Ground (Psychology Practice)A fun and empowering 2-day workshop for children aged 7 to 12, designed to help them understand, name, and navigate their feelings through play, movement, stories, and art.
Flexible Scheduling (Contact Us)SingaporeUnlock the power of emotions! This engaging program helps children and teens understand and manage their feelings using proven CBT techniques—while giving parents the tools to guide, support, and connect. Build stronger family bonds and boost emotional resilience.
Upcoming Events
Past Workshops for Children
Sat, 13 SeptHolding Ground (Psychology Practice)An engaging workshop that helps children calm their busy minds through movement, breath, and play. Using kid-friendly mindfulness techniques and creative games, we teach focus, emotional regulation, and self-awareness—building lifelong tools for inner calm, resilience, and joy in everyday life.- Thu, 11 SeptHolding Ground (Psychology Practice)An engaging workshop that helps children calm their busy minds through movement, breath, and play. Using kid-friendly mindfulness techniques and creative games, we teach focus, emotional regulation, and self-awareness—building lifelong tools for inner calm, resilience, and joy in everyday life.
Wed, 10 SeptHolding Ground (Psychology Practice)A heartwarming workshop where children explore kindness, empathy, and positive behaviour through the fun and meaningful metaphor of bucket filling. Through interactive readings, hands-on activities, and creative crafts, kids will learn how small acts of kindness can make a big difference.- Mon, 08 SeptHolding Ground (Psychology Practice)A fun and empowering 2-day workshop for children aged 7 to 12, designed to help them understand, name, and navigate their feelings through play, movement, stories, and art.
- Sat, 06 SeptHolding Ground (Psychology Practice)Let your child embark on a Courage Quest - a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage!
Sat, 26 JulSingaporeJoin us for an engaging workshop where we explore emotions, connect colours to different feelings, and learn creative techniques to express and manage emotions through art and movement.- Sat, 12 JulSingaporeJoin us for a fun-filled workshop to better understand our feelings as well as learn mindfulness and self-regulation via experiential and craft activities. This workshop is conducted by mental health professionals.
Mon, 07 JulSingaporeThis school holiday, join us for a fun and fiery adventure with Little Volcano Learns to Stay Cool! Primary school aged children will explore emotions and discover cool-down strategies through interactive stories, guided exercises, and hands-on activities.
Multiple DatesTue, 24 JunSingaporeFriendships can be exciting, but they can also come with challenges! Social Superstars is a fun and interactive social skills group designed for kids aged 8-12 years old to help them build confidence, communicate effectively, and form meaningful connections.- Thu, 12 JunSingaporeThis holiday, let your child embark on the Courage Quest, a fun and empowering journey designed to help kids aged 6-12 years old transform their big emotions into courage!
- Wed, 04 JunSingaporeA fun and empowering workshop for girls aged 8 to 12, designed to build the skills needed for emotional and physical well-being. Equip your daughter with the knowledge and confidence to navigate the changes of puberty with ease. This workshop is facilitated by mental heath professionals.
![[Sold Out] Children's Workshop: The Grand Hotel of Feelings](https://static.wixstatic.com/media/156251_c87b926806b94988b2fba75940c6a15a~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_c87b926806b94988b2fba75940c6a15a~mv2.png)
Mon, 02 JunSingaporeLearn about emotions identification and coping strategies to manage the different emotions with confidence and care. For children aged 6 to 12 years old.![[Sold Out] Emotions Explorers: Navigating Feelings & Regulation](https://static.wixstatic.com/media/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_3ddf04687e804ebab9fbef390b6fd254~mv2.png)
Fri, 21 MarSingaporeThis school holiday, join us for a morning of fun and learning about feelings and emotional regulation through storytelling, role-playing, and arts and crafts activities! This workshop is facilitated by our mental health professionals.
Thu, 20 MarSingaporeThis school holiday, join us for an exciting morning of exploring emotions and developing coping skills through interactive discussions, hands-on activities, and creative arts and crafts! Our psychologists will facilitate this engaging workshop, ensuring a fun and educational experience for all!![[Sold Out] Bloom & Be: An Empowering Workshop for Girls Aged 8 to 12](https://static.wixstatic.com/media/156251_e4e623bbd3d7445db5a3f3a9cd13e945~mv2.png/v1/fill/w_980,h_551,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_e4e623bbd3d7445db5a3f3a9cd13e945~mv2.png)
Tue, 18 MarSingaporeA fun and empowering workshop for girls aged 8 to 12, designed to build the skills needed for emotional and physical well-being. Equip your daughter with the knowledge and confidence to navigate the changes of puberty with ease. This workshop is facilitated by mental heath professionals.![[Sold out] Children's Workshop - The Courage Quest (2nd Run!)](https://static.wixstatic.com/media/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg/v1/fill/w_980,h_580,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/156251_5fb30a0cd13848a590914c9200b2ed6c~mv2.jpg)
Thu, 19 DecSingaporeLet’s tackle those big emotions together! We’ll identify and understand feelings like worry, fear, anxiety and stress, and explore ways to manage them when they get too intense.![[Sold Out] Children's Workshop - Spread Kindness: Be a Bucket Filler!](https://static.wixstatic.com/media/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_35d97f85a4d042e09005d9f1c05b607b~mv2.png)
Tue, 10 DecSingaporeThis workshop is designed for children to learn the concepts of kindness, empathy, and positive behaviour using the metaphor of "bucket filling. Join us for a morning of interactive storybook reading, experiential activities, as well as arts and crafts.![[Sold Out] Children's Workshop - My Body is a Rainbow: Exploring Emotions through Colours](https://static.wixstatic.com/media/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png/v1/fill/w_980,h_552,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/156251_569cc611227e4391a17cf281ce7dbee0~mv2.png)
Tue, 03 DecSingaporeThis school holiday, join us for an exciting morning of exploring emotions, connecting colours to different feelings, and learning techniques to express and manage emotions through creative activities and movement.
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