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Tue, 09 Jan


Holding Ground

Journey of Mindfulness

Welcome to the journey of mindfulness, an exploration of the present moment that can transform your life. Let's embark on a one-hour journey towards inner peace, clarity, and self-awareness.

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Journey of Mindfulness
Journey of Mindfulness

Time & Location

09 Jan 2024, 12:00 pm – 1:00 pm

Holding Ground, 318 Tanglin Rd, Singapore 247979

About the event

In this fast-paced world, it's easy to become overwhelmed by the demands of daily life, but with mindfulness, we have the power to slow down, breathe, and truly savor the richness of each moment.

Mindfulness is the practice of paying attention, on purpose, to the present moment, without judgment. It's about being fully engaged in the here and now, allowing you to experience life in its fullest beauty. This one-hour mindfulness session will be your opportunity to nurture the seeds of mindfulness within you, as we guide you through a series of practices to help you connect with yourself and the world around you.

If you and your friends (minimum group of 4) are keen to embark on the journey of mindfulness but unable to attend at the scheduled slot, contact us at to create your own private group.

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